Apparently, there is a kind of Pool Etiquette when older
people are taking their Aqua Flex class. When it’s time to start using these
barbell-looking things made of foam, the men get them for the women! It’s kind
of cute. I stayed for the full hour
yesterday! Well, almost. I took a bathroom break which allowed me to sit for a
minute. =]
Today I did my first workout on the machines and with the
exercise ball ON MY OWN without the trainer. I had typed out the schedule he
made me, adding all the instructions I could remember so I would do it right.
When I first arrived I realized I had forgotten my water bottle,
so went into the café to buy one. I wanted a squirt-kind of top so I didn’t
have to always unscrew it to take a drink. The only option was “Smart Water.”
At the register, I asked the café girl, “What makes this
water so Smart, and how do I open it?” The water was apparently smarter than me!
After much observation and studying, I said to the towel guy,
“So, big towel for pool or shower, small towel for workout?” Answer: “Depends
on how much you sweat.” Ew.
So I’m already not feeling very cool, very hip. Then
I went to the elevator to get up to the second story where the machines are. My
knees are iffy, and besides I didn’t want to use up energy on that huge flight
of stairs when I had so much work to do once I got there! But I didn’t want to
be noticed. Didn’t want anyone to see
me waiting for the elevator at the fitness
club. A little humiliating.
At this point in The Adventure, mirrors are still my enemy. At
Lifetime Fitness, upstairs in the big room with all the machines, there are mirrors
everywhere. I mean everywhere. The
enemy surrounds me, jumps in front of me no matter where I go or which way I
face. All the time, this chubby, middle-aged, decidedly awkward, messy-haired
woman stares at me. And she’s bow-legged and her clothes are too tight. She also looks befuddled. It’s
just not pretty.
So I look down. Crunching, rowing, hamstring curling, I do not
look in the mirror and I do not make eye contact with anyone. They all seem at home here and I
am an alien in a foreign land where I do not know the language.
I tell myself, “Don’t even look at other people and what
they’re able to do. Don’t be intimidated.” Then I pray for invisibility.
After doing my machine and floor stuff, which didn’t go too
badly (I only had to ask two questions), I had some energy left so I got on a
treadmill. Thank goodness Phil showed me how to work them on Sunday. I walked
for half an hour and went 1.6 miles. The half hour went quickly, listening to music on my smart phone.
I was starting to feel pretty good about
myself, pretty proud, as if maybe I was catching on to how all this goes. Maybe
I’m not so dorky after all. But when I tried to get off the treadmill the emergency
safety stop cord thing was still attached to my top.
Then I went over and waited for the down elevator. <sigh>
"I can do all things through Christ who strengthens me." Phil 4:13
"I can do all things through Christ who strengthens me." Phil 4:13
I guarantee that 75% of the people in the gym (regardless of thier appearance) are intimidated by others too and feel out of place.
ReplyDeleteKeep it up Aunt Linda!